CARDIOVASCULAR TRAINING

Cardio vascular training is designed to increase your muscular endurance by improving the performance of your heart & lungs.

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MUSCLE-GAIN PROGRAMMES

Muscle gain can be done with a right fitness regimen appropriate exercises & food intake. Our experts ensure both.

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STRENGTH TRAINING

Strength training sessions are designed to impose increasingly greater resistance, by the use of free weights, machines, or the person's own body weight.

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Yoga & Power Yoga

Yoga is a Physical, mental and spiritual practices that aim to transform mind and body. It can create a wonderful sense of balance in your body, mind and spirit.

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OUR CLASSES

CARDIOVASCULAR TRAINING

Cardio vascular training is designed to increase your muscular endurance by improving the performance of your heart & lungs.

Read More

MUSCLE-GAIN PROGRAMMES

Muscle gain can be done with a right fitness regimen appropriate exercises & food intake. Our experts ensure both.

Read More

NUTRITIONAL COUNSELING

With our nutritional experts & proper counseling, we customize your diet plan with a proper balance of all the nutrients needed by your body.

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Functional Training

Want to look good and move well? Functional training is an approach to training that can be used a little or a lot to increase strength, correct imbalances, improve movement quality, and help you gain comfort and confidence in a variety of positions. If you’re burned out on high volume, high intensity workouts and are ready to train in a way that supports longevity and feels good on your body, you can explore functional bodybuilding with rewindfitness

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Kettle Bell training

Kettlebells engage your entire body at once, unlike dumbbells or barbells they involve large number of repetitions and build strength and endurance.

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Yoga & Power Yoga

Yoga is a Physical, mental and spiritual practices that aim to transform mind and body. It can create a wonderful sense of balance in your body, mind and spirit.

Read More

STRENGTH TRAINING

Strength training sessions are designed to impose increasingly greater resistance, by the use of free weights, machines, or the person's own body weight.

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Weight Training

You are on your way to cut down the fats and feel fit. Shed those extra kilos with our fat loss program specifically designed to meet all your needs.

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Cross Fit

All of our CrossFit classes have a Basic Workout and a Performance Workout. Everyone starts out with the Basics and is welcome to perform the Performance workout as soon as you have the skills to do so. Performance skills include higher level movements such as handstand push-ups, ring dips, and pistols as well as heavier weights in all movements, but especially the Olympic lifts.

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EVERY THING IS POSSIBLE WITH US

With certified coaches and fitness counseling REWIND FITNESS provides a comprehensive approach to health and well-being to its members. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve cardiovascular performance, Iron-core. REWIND FITNESS has got all the experience and atmosphere you need to achieve your fitness goals!

Build Perfect Body

Joins Us and get motivated to shape your perfect body with REWIND FITNESS gym instructor.

Work Programs

Rewind Fitness provide flexible timing for Students and working pofessionals.

Qualified Trainers

We provide highly skilled and qualified TRAINERS for the hardwoking members who wants to seriously transform their physics with a regular routine training under the guidance of experts.

Free 2 days trail

We welcome new energetic members to be part of REWIND FITNESS.Interested members can have look on our infrastructure and its unique way of functioning .